MASS Load Carbohydrate Blend (Barley, Oats, Oat Fiber), PROBOLIC Amino Acid Enhanced Sustained Release Protein Matrix [Supro Soy Protein Isolate (With Calcium Phosphate, And Lecithin), Calcium Caseinate, Whey Protein Concentrate, Leucine, Isoleucine, Valine], Safflower Oil Creamer [Safflower Oil, Corn Syrup Solids, Di-Potassium Phosphate, Mono-Glycerides, Di-Glycerides, Sodium Caseinate (A Milk Derivative), Lecithin, Natural Flavor, Less Than 2% Silicon Dioxide (Anti-Caking Agent), And Tocopherols (To Help Protect Flavor)], Natural And Artificial Flavors, Lipid Complex: Medium Chain Triglycerides, Essential Fatty Acid Blend [Borage Seed Oil Powder (10% GLA), Conjugated Linoleic Acid Complex (78% CLA), Evening Primrose Seed Oil (4.8% GLA), Flaxseed Powder (8% ALA), And Omega-3 Complex (7.5% EPA & DHA)], Gum Blend (Xanthan Gum, Cellulose Gum, Carrageenan), Silica, Acesulfame Potassium, Vitamin Pre-Mix (Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Folic Acid, And Biotin), Salt, Di-Calcium Phosphate, Banaba Leaf Extract (Lagerstroemia Speciosa), Sucralose
As a dietary supplement to support lean muscle growth and recovery, use one serving (4 scoops) mixed with 15 to 18 oz of water, 1 to 3 times daily.